Welcome to the Active Living Guide, your go-to resource for fitness, arts, sports, and recreational programs in New Westminster. Published seasonally, it offers diverse activities for all ages, ensuring everyone can stay active and engaged year-round. Whether you prefer drop-in classes, registered programs, or community events, this guide has something for you. Explore the wide range of opportunities to enhance your lifestyle and connect with your community. Available online or at local Parks and Recreation facilities, it’s your key to an active, vibrant life in New West.
Overview of the Guide
The Active Living Guide is a seasonal publication offering a wide range of fitness, sports, arts, and recreational programs in New Westminster. It features drop-in classes, registered programs, and special events for all ages, from children to older adults. The guide provides detailed schedules, program descriptions, and registration information, helping residents make informed choices and stay engaged in community activities year-round.
Benefits of Active Living
Active living enhances physical health, mental well-being, and social connections. It promotes a balanced lifestyle, fostering personal growth and community engagement; By participating in fitness, arts, and recreational activities, residents can improve their overall quality of life, build resilience, and create lasting memories. Engaging in active living helps individuals stay motivated, connected, and healthier throughout all stages of life, contributing to a vibrant community culture.
Fitness and Wellness Programs
Discover a variety of fitness and wellness programs designed to improve physical and mental health, from drop-in classes to registered sessions, catering to all fitness levels.
Drop-In Fitness Classes
Stay active with flexible drop-in fitness classes, offering a variety of options like yoga, Pilates, cardio, and strength training. Perfect for all fitness levels, these classes provide a convenient way to stay healthy without committing to a full program. Find schedules and more details in the Active Living Guide to suit your lifestyle.
Registered Fitness Programs
Enroll in structured fitness programs designed for specific goals, such as weight loss, strength building, or cardiovascular health. These sessions offer personalized attention and progressive routines. With set schedules and expert instructors, registered programs help you stay committed and achieve results. Sign up early to secure your spot in these popular sessions.
Sports and Recreational Activities
Discover a variety of sports and recreational activities for all ages and skill levels. From team sports to individual lessons, New West offers engaging options to stay active, socialize, and have fun. Explore programs tailored to your interests and make the most of local facilities and community events.
Team Sports and Leagues
Join New Westminster’s vibrant team sports and leagues for adults and youth. From basketball to soccer, volleyball, and more, these programs foster teamwork, skill development, and social connections. Whether you’re a seasoned athlete or looking for casual play, there’s a league for every interest and skill level. Check the Active Living Guide for schedules and registration details.
Individual Sports and Lessons
Discover individual sports and lessons in New Westminster, perfect for personal growth and skill development. Programs like martial arts, tennis, and swimming lessons are available for all ages. Expert instructors guide participants through structured sessions, helping build confidence and abilities. Whether you’re a beginner or looking to advance, these programs offer a focused, supportive environment to thrive. Check the guide for details.
Arts and Cultural Activities
Explore New Westminster’s vibrant arts scene with workshops, classes, and community events. From painting to pottery and performing arts, these programs inspire creativity and foster cultural connections for all ages.
Workshops and Classes
Discover a variety of engaging workshops and classes designed to inspire creativity and cultural exploration. From painting and pottery to performing arts, these hands-on programs cater to all skill levels and ages. Expert instructors guide participants in a supportive environment, fostering personal growth and artistic expression. Explore new interests or refine your talents—there’s something for everyone to enjoy and learn.
Community Events
Celebrate with your community at vibrant events that bring people together! From cultural festivals to outdoor markets, these gatherings offer fun for all ages. Seasonal events like holiday celebrations and neighborhood fairs create opportunities to connect, learn, and enjoy. Join in the spirit of New Westminster’s diverse community and make lasting memories with friends and family.
Swimming and Aquatic Programs
Dive into New Westminster’s aquatic offerings! Enjoy swimming lessons for all skill levels, public swim sessions, and specialized aquatic programs. Registration opens seasonally, ensuring access to pool activities year-round.
Swimming Lessons
Discover swimming lessons for all ages and skill levels in New Westminster. From parent-child classes to advanced stroke refinement, our programs cater to beginners and experienced swimmers alike. Group and private lessons are available, taught by certified instructors. Registration for swimming lessons opens seasonally, ensuring everyone can learn and enjoy the water year-round.
Public Swim and Pool Activities
Enjoy recreational swimming, family fun, and aquatic activities at New Westminster’s pools. Public swim sessions offer a relaxing way to stay active. Family-friendly times include water slides and play areas. Special events like aqua fitness classes and pool parties add excitement. Check the seasonal schedule for hours and activities, ensuring fun for all ages in a safe, accessible environment.
Programs for Older Adults
Engage in over 50 programs designed for older adults, focusing on active aging, wellness, and social connection. From fitness classes to workshops, these programs support healthy, vibrant living. Find activities that suit your interests and keep you active and connected in New Westminster.
Active Aging Workshops
Active Aging Workshops empower older adults with tools for healthy living, offering sessions on chronic disease management, nutrition, and stress reduction. These workshops foster social connections and mental stimulation, helping participants maintain independence and vitality. Join to stay informed, engaged, and active in New Westminster’s vibrant community.
Senior Fitness Classes
Senior Fitness Classes in New Westminster are designed to promote health and mobility for older adults. These low-impact sessions focus on strength, balance, and flexibility, tailored to accommodate varying fitness levels. Led by qualified instructors, they provide a supportive environment to stay active, improve physical function, and connect with peers, fostering overall well-being.
Youth and Family Programs
Youth and Family Programs in New Westminster offer engaging activities for children and families, fostering active lifestyles and togetherness. From after-school care to family recreation, these initiatives provide fun, educational experiences, ensuring inclusive opportunities for all ages to stay active, learn, and connect within the community.
After-School Activities
New Westminster’s after-school activities provide a safe, engaging environment for children to learn, play, and grow. Programs include arts, crafts, sports, and educational workshops, designed to keep kids active and entertained on non-instructional days. These activities promote socialization, creativity, and physical fitness, offering parents peace of mind while fostering children’s development.
Family Recreation Programs
Family Recreation Programs offer engaging activities for all ages, fostering bonding and fun. From swimming lessons to family gymnastics, these programs provide opportunities for shared experiences and lasting memories. Designed to cater to diverse interests, they ensure everyone can participate and enjoy quality time together in New Westminster.
Special Events and Festivals
New Westminster’s special events and festivals bring the community together year-round, offering seasonal celebrations, cultural activities, and family-friendly fun. Join in the vibrant experiences that make New West shine!
Seasonal Events
New Westminster’s seasonal events bring vibrant celebrations year-round, from holiday markets to outdoor concerts and cultural festivals. These family-friendly activities foster community spirit, offering something for everyone to enjoy. Whether it’s winter festivals, summer fairs, or seasonal workshops, there’s always a reason to connect and celebrate with neighbors in New West.
Community Celebrations
New Westminster’s community celebrations showcase its vibrant spirit through cultural festivals, parades, and neighborhood events. These gatherings highlight local talent, diverse traditions, and shared experiences, fostering a sense of belonging. From heritage days to multicultural fairs, there’s something for everyone to enjoy, celebrate, and connect with the community in meaningful ways throughout the year.
Registration and Membership
Registration for programs opens seasonally, with priority for New Westminster residents. Members enjoy discounts on programs and services, making it easy to stay active and engaged year-round.
How to Register
Registration for programs is available online at newwestcity.ca/ALG, by phone, or in person at any Parks and Recreation facility. Residents receive priority registration, with specific dates for New Westminster residents and others. Create an account, browse programs, and secure your spot. Payment is required at time of registration. For assistance, contact Parks and Recreation directly.
Membership Benefits
Membership offers exclusive benefits, including discounts on programs, access to facilities, and priority registration. Enjoy complimentary parking, guest passes, and special promotions. Members also receive early access to new programs and events. These perks enhance your experience and encourage an active, healthy lifestyle while connecting you to New Westminster’s vibrant community programs and services.
Parks and Outdoor Spaces
Explore New Westminster’s diverse parks and outdoor spaces, offering trails, recreational facilities, and green areas for fitness, relaxation, and community activities, promoting active living for all.
Local Parks and Trails
Explore New Westminster’s beautiful parks and trails, perfect for walking, jogging, cycling, or picnicking. Discover scenic pathways, green spaces, and family-friendly areas like Queen’s Park, offering playgrounds and sports facilities. The city’s trail network connects neighborhoods, promoting outdoor adventures and healthy living for residents of all ages;
Outdoor Recreational Facilities
New Westminster offers a variety of outdoor recreational facilities, including sports fields, tennis courts, and picnic areas. Enjoy seasonal amenities like outdoor pools and skating rinks, providing year-round opportunities for fun and fitness. These facilities cater to diverse interests, fostering an active and vibrant community for residents of all ages and abilities.
Stay engaged and active with New Westminster’s diverse programs and events. The Active Living Guide empowers residents to lead vibrant, healthy lifestyles, fostering community connection and well-being for all.
Stay Engaged and Active
Engage in New Westminster’s vibrant community by participating in fitness, sports, and cultural programs. The Active Living Guide offers endless opportunities to stay active, build connections, and enrich your life. From seasonal events to year-round activities, there’s something for everyone to enjoy and stay engaged in the city’s dynamic lifestyle.
Future of Active Living in New West
The future of active living in New Westminster is bright, with a focus on sustainability, inclusivity, and innovation. Expect expanded program offerings, enhanced outdoor spaces, and technology-driven engagement. The city is committed to creating a vibrant, healthy community where residents of all ages can thrive and connect through diverse recreational opportunities.